Good Night Zizyphus Tablets(Fu Fang Suan Zao Ren Tang /Sour Jujube Decoction/Formula) is a traditional Chinese medicine (TCM) formula with a history of over 1,800 years, primarily used to treat insomnia, restlessness, anxiety, and night sweats. It is highly regarded for its ability to nourish the Liver and Heart, calm the mind, and improve sleep quality without causing dependence. 
 
Key Components and Functions
The formula typically consists of five key medicinal herbs designed to work together according to TCM principles: 
National Institutes of Health (.gov) +2
Suan Zao Ren (Semen Zizyphi Spinosae): The chief ingredient, which nourishes the liver and blood, and has sedative-hypnotic effects.
Fu Ling (Sclerotium Poriae Cocos): Calms the spirit and strengthens the spleen.
Chuan Xiong (Radix Ligustici Chuanxiong): Invigorates blood and regulates Liver Qi.
Zhi Mu (Rhizoma Anemarrhena): Clears heat and nourishes Yin.
Gan Cao (Radix Glycyrrhizae): Harmonizes the other herbs. 
 
Clinical Applications
Insomnia and Sleep Disorders: It is used for difficulty falling asleep or staying asleep, particularly when caused by stress, mental tension, or "blood and yin deficiency".
Anxiety and Irritability: The formula is used to calm the Shen (spirit) and reduce emotional unrest.
Night Sweats: Used to address restlessness associated with deficiency-type heat.
Potential Cognitive Support: Some studies suggest it may aid in alleviating neuronal loss and synaptic damage.
Contains: 200mg 120 tablets (24g)
Recommended Use: 5 Tablets to be taken with water 2-3 times daily.
Keep in cool & dry place, keep out of reach of children